• The setting of goals or targets is extremely necessary to move on properly and efficiently in life.
Goal setting Theory:
• Setting goals helps trigger new behaviors, helps guides your focus and helps you sustain that momentum in life.
• Goal-setting theory helps us understand that setting goals are a conscious process and a very effective and efficient means when it comes to increasing
productivity and motivation, especially in the workplace.
• Goal setting theory goes beyond this assumption, telling us that our internal cognitive functions are equally important, if not more, when determining
our behavior.
• In order for our conscious cognition to be effective, we must direct and orient our behavior toward the world.